Academy

ABOUT THE ACADEMY

The Academy is a full mind/body program that takes your child’s experience to the next level.

Meant only for the most dedicated young athletes – Academy training prepares your child for the next level of fitness and skill. The director creates an individual training regimen, monitors progress, and pushes your child to their fullest potential through goal setting, physical training and mental coaching. This is a 360-degree program – designed for the most committed athletes who are looking to challenge themselves, advance in their skills and obtain peak physical shape.

Athletes who are interested in The Academy must complete an application by May 1, 2019. 

 

 

WHAT'S INCLUDED?

    • Weekly 1-hour private lesson. A consistent lesson, this is designed to improve and maintain technique while pushing the athlete’s individual skills in compulsory and power tumbling. Coach Patrick, Director of Tumbling, will coach all private lessons with athletes. During the lessons, the athletes will develop focus and consistently review their goals.
    • Bootcamp Fitness. A themed, weekly group class hosted on Fridays at 11 a.m. at Twister Sports.
  • Group Flexibility Class. This class will build the athlete’s flexibility while teaching them to lengthen and strengthen muscles. Athletes will use breathing techniques to ease in to stretches and push themselves to build their flexibility.
  • Goal-Setting.  Obtaining new skills is 75% mental and 25% physical. Athletes will meet with Patrick at the beginning of the program to develop a set of short-term and long-term goals for the program. Monthly Clinics. Athletes may attend all monthly level-appropriate tumbling clinics. Registration is required, but no additional fees will be required.
  • Daily Workouts. Athletes will spend this 8 weeks focusing on getting their bodies in peak physical condition, which will require accountability with hydration, wellness and exercise. While the daily workouts will not be mandatory, athletes are highly encouraged to complete 3-4 workouts per week on days they are not in classes or private lessons.
  • Exclusive Facebook Group. Immediate access to fitness and health coaches, your child’s private lesson coach, homework assignments, weekly training articles and athlete acknowledgement for milestones met.

THE DETAILS

Flexible payment options allow for one payment of $339 or two payments of $199. Payment is due at the time of enrollment. For those using the two-payment option, the second payment will be due July 1. Payments not completed by that time will be charged to the card on file.

This program will run June 3 to July 31, 2019. Applications are due by May 1, 2019. Athlete orientation will be hosted within the group the first week of the Academy. 

REGISTER FOR THE ACADEMY

    If you select the two-payment option, the second payment is due by July 1. Any payments not made by that date will be charged to the card on file.
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